Gumtree Deal

Thank you for those of you who took advantage of the Gumtree deal.  The offer has now ended.

To redeem your Gumtree voucher which must be redeemed and all classes completed before the 21 May 2012, please fill in the form below.

Someone will get in contact within 2 working days.  We look forward to seeing you!

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Mondays and Saturdays are NOW ON!

Thank you for all the support we received at our open day on Sat 18 Feb 2012!  Take a look at our photos of it here.

The overwhelming and positive response meant that we were able to kick start Pole Dancing classes on Mondays 7pm and Saturdays 3pm, alongside the existing Thursday 7pm class.

If you missed out on the open day, please stay tunes for news of an upcoming on perhaps in the next 8 weeks.  If you can’t wait that long, why not sign up for the course now!

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Open Day Free Trials: 18th Feb, 2pm-430pm

Feb 11, 2012
Open Day Free Trials: 18th Feb, 2pm-430pm

Fill in the form below to register your attendance to our OPEN DAY filled with free trials in Pole Dancing and Burlesque.

Want to know what fun to expect on the day?  Find out more about Pole Dancing and Burlesque

Open day has past and we were successful in opening classes on Mondays, Thursdays and Saturdays.  Click here for the current timetable and to sign up for class!

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Thursdays are on!

Feb 07, 2012
Thursdays are on!

Pole Dancing Lessons in London are excited to announce that a brand new 6 week Pole Dance Basics course will be starting this Thursday 9 February with a bunch of fun loving students!

Thursdays 7pm-815pm Pole Dance Basics will be lead by Jeaney Wong of Viva Vertical.

If you would like to join the course before it starts, please call Jeaney on 07597713968 as there are limited spots left.

If you would like to consider signing up for an upcoming 6 week course (Mondays 7pm-815m and Saturdays 11am-1215pm) please CONTACT US and ask to drop in and try a class.

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New Year Madness: £5 lessons! (OFFER HAS NOW ENDED)

Jan 06, 2012
New Year Madness: £5 lessons! (OFFER HAS NOW ENDED)

OFFER HAS NOW ENDED.

Happy New Year 2012!  As a way of extending the good will and celebrations, Pole Dancing Lessons in London have been giving out FREE POLE DANCING LESSON to all those who filled out the giveway form on our website and for those who liked our facebook page.  THE FREE GIVEAWAY OFFER IS NOW OVER.

If you missed out on the xmas free giveaway, have no fear!  Pole Dancing Lessons in London are happy to extend super discounts for you on your first visit to our studio in Uxbridge Greater London.  That  means our classes are only £5 instead of £20!!

Don’t miss out again.  Book your first pole dancing lesson for only £5  before 4th February 2012 and enjoy immediate discount by filling in the form below:

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Free Lessons Giveaway! (OFFER HAS NOW ENDED)

Dec 23, 2011
Free Lessons Giveaway! (OFFER HAS NOW ENDED)

In the spirit of christmas, Pole Dancing Lessons in London are giving away FREE POLE DANCING trial class at our Uxbridge Greater London studio.

We understand that you have been in a jolly good festive mood and we hope that you will continue the festivities and indulgence with your loved ones until the new year.

That is exactly why we are offering FREE POLE DANCING trial class for you and your loved ones until 21 January 2012, so you can kick start a new you for the new year with Pole Dancing Lessons in London.

Health is wealth so please do take advantage of this special offer and give yourself and your loved ones a treat you richly deserve!

NOTE:  THIS GIVEAWAY IS NOW CLOSED.  But why not take advantage of our £5 trial class until 4th February 2012?

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Pole Dancing Lessons

Dec 19, 2011
Pole Dancing Lessons

Learn how to shimmy, slide and spin your way into shape with Pole Dancing Lessons in London!

For whom?  This course is for the first time to experienced pole dancers, We will start with the basics to give you a strong foundation and move the intensity up as you progress through Basic, Beginner, Intermediate, Advance, Master and Choreography levels.

Pole Dance Basic lessons cover floor work, poses, transitions and spins set in a choreography with an option for students to perform it at our student showcase party!  Pole Dance moves will help you tone up, firm up and limber up. It’s natural to feel a little nervous at first but you’ll be surprised at how quickly you relax into it and how quickly find the inner goddess in you.  It is an excellent workout for the whole body and said to burn up to 500 calories per session!

What should I wear?   Clothing – Whatever you feel comfortable in, and whatever makes you feel lush. We suggest clothes that are not restricting and that allow plenty of movement.   Shoes – You can warm up with bare feet, and then you can change into your heels or boots for dancing. (Boots and high heels are not required, just recommended)

What else do I need to know before I start? Do not apply lotions or body oil before attending your pole dancing class as it makes gripping more difficult.

Pole Dancing Lessons have been designed by pioneers of Pole Dance Fitness in Asia, Viva Vertical, you can be sure to work up a sweat and get your sexy on… for further information on our studio in Uxbridge Greater London along with costs and timetable click here…

 

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Burlesque Lessons

Dec 19, 2011
Burlesque Lessons

Burlesque your way to a sassier and sexier you!

Experience a fantastic way of combining fitness and sensuality with a variety of saucy dance moves.  Learn amazing things that you never thought you could do by making the most of sexy dance tools – you, a chair and the occasional pole.

For whom?  If you’d like to really take your seduction skills to the next level then this class will show you how! For new and experienced students who are looking to learn the art of burlesque, learn how to string moves into sexy sequences with costumes and props.

**Burlesque lessons covers the art of tease with floor work, poses and seductive moves set in a choreography with either a chair or a pole and in costumes such as stockings, high heels, feather boas or ties.  Also included is an option for students to perform the routine in our student showcase party!  Excellent workout for the whole body.

What you can get In this course?   You will learn a fun routine to music that will include some dancing on chairs  or the pole, in costume with ties, high heels, stockings or feather boas in a fun and sexy routine. What you also get is improved toning all over, it also improves your stamina, balance, stability and posture by engaging different movements with chair and pole.

What should you wear? Wear something sexy such as tank top, hot pants/skirts, or corsets with high heels. Sometimes we will suggest some specific costume that can match the theme of the dance. It will help you to get into the mood better.

Viva Vertical can show you how to Burlesque with tips and tricks from the original show girls of the strip. Book your session at our Uxbridge Greater London studio by checking out the  costs and timetable

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Parties

Dec 19, 2011
Parties

Parties with cabaret, viva las vegas, burlesque and pole dancing themes are a fun way to celebrate with friends for birthdays, hen nights or just a special way to start off a naughty night!  Book your Pole Dancing Party today with Pole Dancing Lessons in London and receive a complimentary bottle of sparkling white wine…

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Active4less FREE LESSON Offer

Claim your FREE Pole Dancing Lesson or Burlesque Lesson in London, Uxbridge by Viva Vertical in conjunction with Active4less!

Pole Dance Basic lessons cover floor work, poses, transitions and spins set in a choreography with an option for students to perform it at our student showcase party!  Pole Dance moves will help you tone up, firm up and limber up. It’s natural to feel a little nervous at first but you’ll be surprised at how quickly you relax into it and how quickly find the inner goddess in you.  It is an excellent workout for the whole body and said to burn up to 500 calories per session!

**Burlesque lessons covers the art of tease with floor work, poses and seductive moves set in a choreography with either a chair or a pole and in costumes such as stockings, high heels, feather boas or ties.  Also included is an option for students to perform the routine in our student showcase party!  Excellent workout for the whole body.

Terms and Conditions:
1.  Limited to ONE free lesson per person
2.  Limited to FIRST time customers of Pole Dancing Lessons in London and Burlesque Lessons in London
3.  Expiry date is 18th February 2012
4.  Deal is valid only with a PRINTED VOUCHER and a VALID ACTIVE4LESS MEMBERSHIP NUMBER.  Once you fill in the online interest form above, we will email you with the date, time and voucher to redeem your free lesson.  Please print this voucher and show your valid Active4less membership card/details to the instructor before your lesson.

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