Instructor Highlight: Emmira O

Emmira Obayuwana is a multi-faceted and multi-talented dancer, model, presenter and instructor.  Having been introduced to the sport of pole dancing in 2009, Emmirra was determined to progress from strength to strength until the opportunity was given to her by Viva Vertical to be an instructor at Pole Dancing Lessons in London.

Her experience in the commercial industry (Desigual, Emporiana Lingeria and Puma) gives her class choreography an edge of sophistication and style.

Take the opportunity to join her classes on Mondays and Thursdays 7-815pm!  SIGN UP NOW

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Due to popular demand

Due to the overwhelming and positive response of Monday and Thursday classes, we are now able to kick start enrollment for Pole Dancing classes on Saturdays, starting in January 2013.

If you are interested in putting your name down for Saturdays: sign up for more information!

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Pole Dancing Lessons

Dec 19, 2011
Pole Dancing Lessons

Learn how to shimmy, slide and spin your way into shape with Pole Dancing Lessons in London!

For whom?  This course is for the first time to experienced pole dancers, We will start with the basics to give you a strong foundation and move the intensity up as you progress through Basic, Beginner, Intermediate, Advance, Master and Choreography levels.

Pole Dance Basic lessons cover floor work, poses, transitions and spins set in a choreography with an option for students to perform it at our student showcase party!  Pole Dance moves will help you tone up, firm up and limber up. It’s natural to feel a little nervous at first but you’ll be surprised at how quickly you relax into it and how quickly find the inner goddess in you.  It is an excellent workout for the whole body and said to burn up to 500 calories per session!

What should I wear?   Clothing – Whatever you feel comfortable in, and whatever makes you feel lush. We suggest clothes that are not restricting and that allow plenty of movement.   Shoes – You can warm up with bare feet, and then you can change into your heels or boots for dancing. (Boots and high heels are not required, just recommended)

What else do I need to know before I start? Do not apply lotions or body oil before attending your pole dancing class as it makes gripping more difficult.

Pole Dancing Lessons have been designed by pioneers of Pole Dance Fitness in Asia, Viva Vertical, you can be sure to work up a sweat and get your sexy on… for further information on our studio in Uxbridge Greater London along with costs and timetable click here…

 

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Burlesque Lessons

Dec 19, 2011
Burlesque Lessons

Burlesque your way to a sassier and sexier you!

Experience a fantastic way of combining fitness and sensuality with a variety of saucy dance moves.  Learn amazing things that you never thought you could do by making the most of sexy dance tools – you, a chair and the occasional pole.

For whom?  If you’d like to really take your seduction skills to the next level then this class will show you how! For new and experienced students who are looking to learn the art of burlesque, learn how to string moves into sexy sequences with costumes and props.

**Burlesque lessons covers the art of tease with floor work, poses and seductive moves set in a choreography with either a chair or a pole and in costumes such as stockings, high heels, feather boas or ties.  Also included is an option for students to perform the routine in our student showcase party!  Excellent workout for the whole body.

What you can get In this course?   You will learn a fun routine to music that will include some dancing on chairs  or the pole, in costume with ties, high heels, stockings or feather boas in a fun and sexy routine. What you also get is improved toning all over, it also improves your stamina, balance, stability and posture by engaging different movements with chair and pole.

What should you wear? Wear something sexy such as tank top, hot pants/skirts, or corsets with high heels. Sometimes we will suggest some specific costume that can match the theme of the dance. It will help you to get into the mood better.

Viva Vertical can show you how to Burlesque with tips and tricks from the original show girls of the strip. Book your session at our Uxbridge Greater London studio by checking out the  costs and timetable

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Parties

Dec 19, 2011
Parties

Parties with cabaret, viva las vegas, burlesque and pole dancing themes are a fun way to celebrate with friends for birthdays, hen nights or just a special way to start off a naughty night!  Book your Pole Dancing Party today with Pole Dancing Lessons in London and receive a complimentary bottle of sparkling white wine…

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